The Best Leg Exercises For All Levels Of Gym-Goer

It’s always tempting to skip leg day, mostly because no-one enjoys the DOMS that tends to follow, but no weight training plan is complete without at least one leg-focused workout a week. So to ensure you’re never struggling for ideas of exercises to do on leg day, we spoke to Andy Page,...

Camila Cabello Opens Up About Meditating to Relieve Anxiety

Sometimes a deep breath can do a lot more for your mental health than you might expect. In an Instagram post on Monday, Camila Cabello opened up about her personal struggles with anxiety and stress, citing meditation as a point of relief that better helps her to be at one with herself and...

What are They Trying to Tell Us and How to Overcome Them

An uncontrollable pang for a certain type of food is something that everyone has gone through at some point. Be it...

5 Popular Treatments for Cellulite

5 Popular Treatments for Cellulite 5 Popular Treatments for Cellulite : If not burned adequately then fat deposition in women body is natural and continuous phenomenon. This...

Can CBD Oil Help With Muscle Pain?

Muscle soreness has been part of my daily life for years and, as a result, I'm constantly on a mission to find ways to ease the pain. Some of my muscle pain can be attributed to lupus, but with those symptoms mostly under control for the past year, I experience aches at the...

How to Get Birth Control For Free on Your College Campus

Whether you need protection against pregnancy or you take birth control to help treat specific symptoms, getting your hands on a prescription on campus may be easier than you think. Many colleges require students to have health insurance, whether it's a private health plan or health coverage offered by the university, and under the...

Michael Phelps on His Mental Health During COVID Pandemic

In a candid interview during Verizon Media and Yahoo's virtual "Reset Your Mindset" event held in honor of Mental Health Awareness Month, US Olympian Michael Phelps opened up about the mental health struggles he's faced throughout his athletic career and during the ongoing coronavirus pandemic in particular. Phelps has been an avid...

Causes, Symptoms, Do’s and Dont’s, and Diet Plan

Fatty Liver: Causes, symptoms, remedies
Fatty liver disease is more common than ever. Most people associate fatty liver with drinking too much alcohol, but this common...

Nutritional Facts, Benefits, and 3 Healthy Recipes: HealthifyMe

Celery has been cultivated and consumed as a vegetable since ancient times. It belongs to the Umbelliferae family which is known...

How To Do A Burpee And The Benefits of Burpees For Fat Loss

The first time you do a burpee you might wonder what all the fuss is about. Although it’s renowned as a brutal bodyweight exercise that burns fat as fast as it builds muscle, and is regularly used as punishment for skipping obstacles in obstacle course races, none of that tallies with how...
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