What Are the Different Treatment Options?

Microtia NYC: What Are the Different Treatment Options?
Microtia NYC: What Are the Different Treatment Options? Microtia NYC: What Are the Different Treatment Options? Microtia is an ear abnormality where the external part of a...

Why Are My Hands Always Cold?

The weather isn't the only thing getting colder in the fall and winter — some people suffer from cold hands. This can be a normal response to cold temperatures, explained general practitioner Chun Tang, MD, from Pall Mall Medical. He added, "We automatically constrict blood vessels to save loss of heat and focus...

Best Gap Sports Bras | Guide 2021

Even though they may be most often hidden under your clothes, a sports bra is arguably one of the most important purchases for workout comfort (along with sneakers). No matter if you like doing low-impact workouts or something with a bit more bounce in your step, there's a sports bra at Gap that...

Women- Relish the Benefits of CBD Oil for a Power Full of Care

Women- Relish the Benefits of CBD Oil for a Power Full of Care
Women- Relish the Benefits of CBD Oil for a Power Full of Care Women- Relish the Benefits of CBD Oil for a Power Full of Care...

9 Effective Yoga Asanas that Help Relieve Headaches

Yoga is an age-old practice that involves working on the body, mind, breath, and spirit together. Long before any medicines were used for treatment, yoga was used as a method to keep the body in pristine health. Today, yoga is being advocated as a natural option to control conditions ranging from arthritis...

Healthy Ways to Use Trader Joe’s Frozen Mashed Sweet Potato

While strolling through the frozen-food section at my local Trader Joe's, I found these bags of frozen Mashed Sweet Potatoes. As a vegan, I didn't get my hopes up when I turned over the package to read the list of ingredients. I was expecting to see butter and cream but squealed a little...

Watch Netflix’s Strip Down, Rise Up Trailer

If you're still reeling from the impressive dance moves in Hustlers, Netflix's new documentary Strip Down, Rise Up is here to share a whole new perspective on the world of pole dancing. During the trailer, which dropped on Jan. 15, women from all walks of life join a six-month dance class, intent on...

Best Foods For Gut Health

Did you know that having a healthy gut has benefits beyond digestion? It plays an important role in how your body functions, from boosting your immune system to improving heart health to helping with weight loss. To make sure we're choosing the foods that are best for gut health, we spoke to gastroenterologist...

7 Quick and Simple Yoga Poses to Build Your Immunity: HealthifyMe

The simplest way to stay protected from common ailments, strengthen the mind and body is practicing yoga daily. In some ways, good hygiene and proper eating habits are beneficial, but yoga for immunity can also improve the body’s ability to combat infection and enable you to live a healthy and happy life....

Is your Height a Factor while Buying Exercise Equipment?

Is your Height a Factor while Buying Exercise Equipment? The reply to this question is a resounding “YES”. Most exercise machines are designed with the consideration...
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