HEALTH
7 Lifestyle Changes to Strengthen your Immune System: HealthifyMe Blog
The majority of the people overlook the fact that how genuinely effective our immune system is at protecting against diseases. While...
Great Tips and Advice for Starting a Ketosis Diet Today
Great Tips and Advice for Starting a Ketosis Diet Today : Did you know that a low-carb diet like keto can diminish your appetite? Consider giving...
Camila Cabello Opens Up About Meditating to Relieve Anxiety
Sometimes a deep breath can do a lot more for your mental health than you might expect. In an Instagram post on Monday, Camila Cabello opened up about her personal struggles with anxiety and stress, citing meditation as a point of relief that better helps her to be at one with herself and...
Fitness
Keto Fried Chicken and Broccoli
Not sure what to make for a quick weeknight meal? Try this pan-fried chicken and broccoli skillet dinner. It’s simple to create with just a few ingredients. Juicy chicken thighs are pan-seared in melted butter, then broccoli is fried in the same pan to round out this healthy meal.We kept the seasoning simple...
How My Anxiety Prepared Me For the Coronavirus Outbreak
Having lived with anxiety and depression for much of my life, I've always been convinced that I'd fall apart if something truly terrible ever happened. I've spent a lot of time worrying about disasters and how I'd cope with them. I've often thought that I'd have a meltdown or be unable to function....
Butt and Leg Workout Set to “Savage” by Megan Thee Stallion
Plenty of people are using their time at home to learn TikTok dances and follow at-home workouts, and now you can combine the two with fun bodyweight routines. On March 26, fitness YouTuber Maddie Lymburner (aka MadFit) posted a video set to Megan Thee Stallion's "Savage", which targets the butt and legs. The...
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Keto Fried Chicken and Broccoli
Not sure what to make for a quick weeknight meal? Try this pan-fried chicken and broccoli skillet dinner. It’s simple to create with just a few ingredients. Juicy chicken thighs are pan-seared in melted butter, then broccoli is fried in the same pan to round out this healthy meal.We kept the seasoning simple...
Employers adopt new tech to help reduce impact of Covid-19 on workforce
e-days provides businesses with data on employee self-isolation and illness
System signposts virtual GP appointments, relieving pressure on NHS during lockdown
Knowing which colleagues have displayed symptoms could be critical to the wider workforce
London, UK: 31st March 2020: New HR tech has been released in response to COVID-19 to help employers maintain...
The Three-Minute Perfect Plank Workout
Like this and want to see more? Check out more workouts here: https://www.bowflex.com/blog/workouts?adID=DOXFBBYOUTUBE
Tired of doing crunches to work your core? The plank is a phenomenal exercise that gives you the option of doing something other than a crunch to work your abs. This three-minute plank workout takes advantage of how variable the...
How My Anxiety Prepared Me For the Coronavirus Outbreak
Having lived with anxiety and depression for much of my life, I've always been convinced that I'd fall apart if something truly terrible ever happened. I've spent a lot of time worrying about disasters and how I'd cope with them. I've often thought that I'd have a meltdown or be unable to function....
