HEALTH
Five Lesser-Known Ways To Speed Up Weight Loss
Five Lesser-Known Ways To Speed Up Weight Loss : Everyone knows that losing weight...
Try This 30-Minute Jonas Brothers Dance and Toning Workout
The Jonas Brothers — in all their different permutations — have been on our playlists for a long time. One thing we didn't know we needed? A Zumba-inspired dance cardio workout featuring songs from all of those groups: the original three-brothers lineup, Nick Jonas's solo songs, and Joe Jonas's band, DNCE. Here to...
Things You Should Know About Athletic Performance Socks
Things You Should Know About Athletic Performance Socks
Things You Should Know About Athletic...
Fitness
Yoga Pose For Stress Relief: Juliana Spicoluk Boho Beautiful
Image Source: Courtesy of Martina Gebarovska
Juliana Spicoluk knows that the stress of everyday life can manifest in physical ways — and she's a pro at relieving the body of that burden through yoga. The cocreator of the Boho Beautiful brand, whose YouTube channel has over 1.5 million subscribers, is...
I Do These 6 Minutes of Ab Exercises Every Day
It feels like there aren't enough hours in the day to do everything we're supposed to do: get a full night's sleep, work or attend classes, take care of things around the house, catch up with friends, find time to decompress. There are days when it just doesn't seem possible to squeeze a...
Blogilates Stretches to Relieve Period Cramps Using a Pillow
If you dread that time of the month because your period causes painful cramps, Blogilates creator Cassey Ho shared five stretches you can do to get relief — all you need is a soft, comfy pillow. Hold these stretches for 30 seconds or longer:
Lying butterfly
Half pike
Lying spinal twist
Half camel
Child's...
LATEST ARTICLES
Yoga Pose For Stress Relief: Juliana Spicoluk Boho Beautiful
Image Source: Courtesy of Martina Gebarovska
Juliana Spicoluk knows that the stress of everyday life can manifest in physical ways — and she's a pro at relieving the body of that burden through yoga. The cocreator of the Boho Beautiful brand, whose YouTube channel has over 1.5 million subscribers, is...
Register for MedCity INVEST and learn how Covid-19 has shaken up investment trends
Our annual INVEST conference will be held as a virtual event this year. We will highlight the seismic changes in healthcare from July 20-24 and spotlight top startups and growth stage companies. We will also explore how hospitals and payers are addressing the challenges of the coronavirus public health crisis with digital health tools and investment trends.
Check out...
These Videos of People Coming Out on TikTok Are So Amazing
Jason Derulo's song "Get Ugly" has taken on a whole new life on TikTok in the past few months. Rather than use the popular song for dances or challenges on the social media platform, LGBTQ+ TikTokers are using it to come out to friends and family, and the videos will make you emotional...
At Home Abs and Upper Body Workout – Bodyweight Only Upper Body and Core Workout
At home upper body workout workout to build muscle and burn fat @ https://goo.gl/wTfYF7 This is a no equipment upper body and abs workout you can do ...
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