HEALTH
5 Benefits and Side Effects of the Keto Diet
5 Benefits and Side Effects of the Keto Diet : Most people, when they...
Michael Phelps on His Mental Health During COVID Pandemic
In a candid interview during Verizon Media and Yahoo's virtual "Reset Your Mindset" event held in honor of Mental Health Awareness Month, US Olympian Michael Phelps opened up about the mental health struggles he's faced throughout his athletic career and during the ongoing coronavirus pandemic in particular.
Phelps has been an avid...
What are They Trying to Tell Us and How to Overcome Them
An uncontrollable pang for a certain type of food is something that everyone has gone through at some point. Be it...
Fitness
How to Practice Positive Self-Talk
Getting rid of negative self-talk and changing the way you view yourself isn't all that easy — we won't pretend it is. But switching over to positive thoughts, or positive self-talk, does not have to be daunting. Therapist Kati Morton, LMFT, told POPSUGAR that positive self-talk is simply making sure that the conversation...
One-Pan Keto Salmon and Asparagus
Asparagus and salmon is a classic pairing that goes together exceptionally well. If you’re looking for a simple and easy dinner to create at home when you’re running low on time (but still want to stay healthy), consider adding this dish to your rotation. It’s a perfect keto meal that can be scaled...
Nurse Who Survived COVID-19 Shares Jaw-Dropping Photo Of What It Did To His Body
A nurse from San Francisco is shining a light on the severity of COVID-19 with a shocking photo of the effects it had on his body.
Last week, Mike Schultz shared side-by-side images of himself with his over 40,000 Instagram followers of the dramatic 50-pound weight loss he experienced during an eight-week hospital stay...
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Abs Workout Routine || SHREDDED NEXT LEVEL by Guru Mann ||
Gulshan Kumar Presents SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN. ☆ TIME TO SHRED YOUR ...
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How to Practice Positive Self-Talk
Getting rid of negative self-talk and changing the way you view yourself isn't all that easy — we won't pretend it is. But switching over to positive thoughts, or positive self-talk, does not have to be daunting. Therapist Kati Morton, LMFT, told POPSUGAR that positive self-talk is simply making sure that the conversation...
The barriers to health data exchange that are exacerbating the coronavirus pandemic
We have been watching the statistics for more than weeks now. We watch with a sense of disbelief, horror, sorrow, hope, disgust, and impatience. We hear about the number of tests performed, positive tests, negative tests, confirmed cases, number of individuals who have recovered, and deaths. We have heard new terms like social...
6 Health Benefits of Ghee you should know about
6 Health Benefits of Ghee you should know about HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier life.
Ghee is a healthy source of saturated fats that can deliver many vitamins, minerals, and nutrients to the body. A kind of clarified butter, ghee is made by...
Mineral nutrition in plants : Tricks / mnemonics
Hereby sharing my short Tricks to remember mineral nutrition { plant physiology : NCERT class 11th Biology } in an easy way including deficiency symptoms of ...
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