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Abs Workout Routine || SHREDDED NEXT LEVEL by Guru Mann ||

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Gulshan Kumar Presents SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN. ☆ TIME TO SHRED YOUR ... source

How to Practice Positive Self-Talk

Getting rid of negative self-talk and changing the way you view yourself isn't all that easy — we won't pretend it is. But switching over to positive thoughts, or positive self-talk, does not have to be daunting. Therapist Kati Morton, LMFT, told POPSUGAR that positive self-talk is simply making sure that the conversation...

The barriers to health data exchange that are exacerbating the coronavirus pandemic

We have been watching the statistics for more than weeks now. We watch with a sense of disbelief, horror, sorrow, hope, disgust, and impatience. We hear about the number of tests performed, positive tests, negative tests, confirmed cases, number of individuals who have recovered, and deaths. We have heard new terms like social...

6 Health Benefits of Ghee you should know about

Is Ghee Good for your Health?
6 Health Benefits of Ghee you should know about HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier life. Ghee is a healthy source of saturated fats that can deliver many vitamins, minerals, and nutrients to the body. A kind of clarified butter, ghee is made by...

Mineral nutrition in plants : Tricks / mnemonics

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Hereby sharing my short Tricks to remember mineral nutrition { plant physiology : NCERT class 11th Biology } in an easy way including deficiency symptoms of ... source