Heart healthy tips for women from Lorina Marshall-Blake

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IBX VP of Community Affairs and IBC Foundation president Lorina Marshall-Blake shares a simple way for women to keep their heart healthy. Connect With ... source

Loose 8 pounds|~4 kgs in 30 days with Indian diet plan

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Hi, I personally tried this diet plan for a month and I lost 8 pounds of weight. I hope this video will be helpful for people to loose weight in a healthy way without ... source

HIIT Those ABS Workout! | No Equipment Strong Girl Workout – The Strong Movement

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Ailis leads you through a full-body, high intensity interval training (HIIT) cardio and ab workout! Workout with Ailis in real-time and tone your muscles and entire ... source

The Evolution Of Health & Fitness With Eric Edmeades – Mindvalley Masterclass Trailer

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Once you recondition your mind, it will be effortless to stay in incredible shape. Join our free masterclass about The Evolution Of Health & Fitness ... source

English: Excercise the right way in four different ways with Alexandra Charles

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By improving your strength and balance you reduce fall and fall injury risks. In the film Alexandra Charles demonstrates four ways to train in everyday situations. source

Living In My Pickup: A Sober/Healthy Month

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I have been living in my truck for 17 months now. This month I decided to give up booze and sweets for 30 days. This video will show you how I prepare healthy ... source

Women's health tips

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Dr. Angela Marshall, director of Comprehensive Women's Health in Silver Spring, MD, discusses with CNN the importance of women taking care of themselves. source

What to eat on a 1500 Calories Indian diet plan|Indian meal plan of 1500 cal for females( vegan)

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What to eat on a 1500 Calories Indian diet plan|Indian meal plan of 1500 cal for females( vegan) Losing weight is a mind game,change your mind change your ... source

Total AB Workout for Women

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Women workout to tone and define your ABS at home. Body weight exercises to burn abdominal fat and get a flat stomach. Total ab workout to lose belly fat and ... source
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