What Happens to Your Body When You Eat Less Sugar?

There’s no question about it—sugar is totally addicting. When you get into a routine of eating a high-sugar foods each day, your body begins to crave it and goes through withdrawal, where it needs to keep getting another dose to have that “high” feeling. Unfortunately,...

EFFECTIVE AT HOME SIX PACK ABS WORKOUT | FOR MEN & WOMEN PARTNER WORKOUT

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EFFECTIVE SIX PACK ABS WORKOUT | FOR MEN & WOMEN PARTNER WORKOUTS Hey, guys, I'm back with an AWESOME video featuring a special guest! source

4 Healthy Shake Boosters You’re Not Using

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It's easy to fall into a rut in your lifting routine, and the same is true for...

Mental health coaching startup Ginger raises $50M

  Ginger, a digital health startup that lets users chat with a mental health coach, raised $50 million in funding in a series D round. Advance Venture Partners and Bessemer Venture Partners led the funding round, with participation from Cigna Ventures, Kaiser Permanente Ventures, and LinkedIn Executive Chairman Jeff Weiner. David ibnAle, a founding...

Nutrition in 3 Minutes | Start Eating Healthier!

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We explain nutrition in 3 minutes, giving you 4 actionable ways you can start eating healthier! Get our Fit Father 30-Day Fat Loss Program here ... source