Why Are My Hands Always Cold?

The weather isn't the only thing getting colder in the fall and winter — some people suffer from cold hands. This can be a normal response to cold temperatures, explained general practitioner Chun Tang, MD, from Pall Mall Medical. He added, "We automatically constrict blood vessels to save loss of heat and focus...

Surya Namaskar: Types, Poses, Benefits, and More: HealthifyMe Blog

Surya Namaskar Ek, Fayde Anekh. In Surya Namaskar, Surya refers to “the sun,” and Namaskar means “bowing down in respect.” This has been the most popular yogic kriyas for many decades now, as it combines 12 yoga asanas in a yogic sequence. Practicing Surya Namaskar daily helps in balancing three constituents of your...

Guide on Selecting Best Golf Clothing and Accessories

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Brain health and CBD Oil

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Brain health and CBD Oil Brain health and CBD Oil : Getting fit has become more relevant than ever, due to the hustle and bustle of our...

Basketball Star Tiana Mangakahia Returns From Breast Cancer

615 days since her last basketball game, almost a year and a half after being diagnosed with breast cancer, Syracuse star Tiana Mangakahia was back on the court Sunday. And the fifth-year guard didn't just start the game; she racked up 16 points, seven rebounds, four steals, and three...

Treatment for Gingivitis | POPSUGAR Fitness

I'm always concerned with how my teeth look when I should be paying more attention to my gums for insight into my general dental health. If your gums are swelling, bleeding, discolored (think: red, blue, or dark red instead of pink), receding, or have changed from a firm to spongy texture — these are...

What Hormones Have Crucial Impact on an Aging Woman’s Body

What Hormones Have Crucial Impact on an Aging Woman
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What Are the Different Treatment Options?

Microtia NYC: What Are the Different Treatment Options?
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Your Guide to Alternative Cancer Treatments

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Editor Favorite Workout Clothes From Old Navy

Even though my drawers are stacked with tons of workout clothes, I find myself turning to the same couple of pieces again and again. A few of my favorite finds are from Old Navy because the brand's quality continues to blow me away. Years ago, I purchased a pair of leggings from the...
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