A Perfect Guide to Styling Sandals in Summers

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A Perfect Guide to Styling Sandals in Summers A Perfect Guide to Styling Sandals in Summers : Sandals for women have been a summer staple since the...

Best Foods For Gut Health

Did you know that having a healthy gut has benefits beyond digestion? It plays an important role in how your body functions, from boosting your immune system to improving heart health to helping with weight loss. To make sure we're choosing the foods that are best for gut health, we spoke to gastroenterologist...

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Women- Relish the Benefits of CBD Oil for a Power Full of Care

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Why Are My Hands Always Cold?

The weather isn't the only thing getting colder in the fall and winter — some people suffer from cold hands. This can be a normal response to cold temperatures, explained general practitioner Chun Tang, MD, from Pall Mall Medical. He added, "We automatically constrict blood vessels to save loss of heat and focus...

What Hormones Have Crucial Impact on an Aging Woman’s Body

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Guide on Selecting Best Golf Clothing and Accessories

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9 Effective Yoga Asanas that Help Relieve Headaches

Yoga is an age-old practice that involves working on the body, mind, breath, and spirit together. Long before any medicines were used for treatment, yoga was used as a method to keep the body in pristine health. Today, yoga is being advocated as a natural option to control conditions ranging from arthritis...

Gut Health Benefits of Cranberries

Cranberries have always been considered a colorful and delicious addition to a Thanksgiving table, but they also have a cornucopia of health benefits. I spoke to Jenn LaVardera, registered dietitian and nutrition expert with produce company Naturipe Farms, about the effect of cranberries on gut health. She explained that research has shown the...

Healthy Ways to Use Trader Joe’s Frozen Mashed Sweet Potato

While strolling through the frozen-food section at my local Trader Joe's, I found these bags of frozen Mashed Sweet Potatoes. As a vegan, I didn't get my hopes up when I turned over the package to read the list of ingredients. I was expecting to see butter and cream but squealed a little...
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