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Microtia NYC: What Are the Different Treatment Options? Microtia NYC: What Are the Different Treatment Options? Microtia is an ear abnormality where the external part of a...

Best Foods For Gut Health

Did you know that having a healthy gut has benefits beyond digestion? It plays an important role in how your body functions, from boosting your immune system to improving heart health to helping with weight loss. To make sure we're choosing the foods that are best for gut health, we spoke to gastroenterologist...

Women- Relish the Benefits of CBD Oil for a Power Full of Care

Women- Relish the Benefits of CBD Oil for a Power Full of Care
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Watch Netflix’s Strip Down, Rise Up Trailer

If you're still reeling from the impressive dance moves in Hustlers, Netflix's new documentary Strip Down, Rise Up is here to share a whole new perspective on the world of pole dancing. During the trailer, which dropped on Jan. 15, women from all walks of life join a six-month dance class, intent on...

A Perfect Guide to Styling Sandals in Summers

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Best Gap Sports Bras | Guide 2021

Even though they may be most often hidden under your clothes, a sports bra is arguably one of the most important purchases for workout comfort (along with sneakers). No matter if you like doing low-impact workouts or something with a bit more bounce in your step, there's a sports bra at Gap that...

Is your Height a Factor while Buying Exercise Equipment?

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Is your Height a Factor while Buying Exercise Equipment? The reply to this question is a resounding “YES”. Most exercise machines are designed with the consideration...

Treatment for Gingivitis | POPSUGAR Fitness

I'm always concerned with how my teeth look when I should be paying more attention to my gums for insight into my general dental health. If your gums are swelling, bleeding, discolored (think: red, blue, or dark red instead of pink), receding, or have changed from a firm to spongy texture — these are...

Brain health and CBD Oil

Brain health and CBD Oil
Brain health and CBD Oil Brain health and CBD Oil : Getting fit has become more relevant than ever, due to the hustle and bustle of our...

Editor Favorite Workout Clothes From Old Navy

Even though my drawers are stacked with tons of workout clothes, I find myself turning to the same couple of pieces again and again. A few of my favorite finds are from Old Navy because the brand's quality continues to blow me away. Years ago, I purchased a pair of leggings from the...
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