Health

CASTOR OIL – A SIMPLE AND EFFECTIVE NATURAL REMEDY FOR GROWING LONG, SHINY, LUSTROUS HAIR Grow beautiful hair fast with Castor oil; an effective and natural remedy to regrow shiny and luscious hair. Linoleic acid – 4% Ricinoleic acid – 90% Oleic acid – 4% Comedogenic rating – 1 Castor oil is a natural remedy for hair regrowth, making...

#AD: I’ve teamed up with Dubliner Cheese to develop this delicious healthy recipe and to show you the many ways to enjoy the delicious Dubliner Lighter range. What I love about Dubliner Cheese Lighter is that it has the same delicious “Distinctively Dubliner’ taste, with 33% less fat!  It is a great choice for...

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If you’ve been thinking about consuming less sugar at any point, you’ve probably begun to notice that sugar is in just about everything. Everyone is familiar with the concept that sweets and other baked foods sold in convenience stores aren’t the only foods that contain sugar, but the love affair with sugar goes...

Many newbie runners give up on running because within a mile, their legs are on fire and they're breathing so hard they feel like they're a huff and a puff away from passing out. Don't expect to be able to run five miles right from the get-go — it takes time to build...

If you've ever sat down to watch Netflix, blinked, and realized you just spent three hours admiring Regé-Jean Page on Bridgerton, then you know how easy it is to lose track of time. Most nights, I dream of big plans for the next day — wake up at 6 a.m., work out, drink...

Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions include protecting our body’s cells from free radical damage. This, in turn, prevents premature aging and various chronic diseases. In fact,...

Looking for a romantic movie featuring a lesbian love? Good, because more than ever before, we're seeing lesbian relationships represented in film and on television. Shown on the small screen are characters like Elena from One Day at a Time, Sydney from I Am Not Okay With This, and Villanelle from Killing Eve,...

When’s the last time you enjoyed a fun, romantic, intimate, and sexy night out on the town? If it’s been a while, the team at Women’s Health Associates is prescribing you a Date Night in Kansas City. That’s right! We’re prescribing it because, as healthcare professionals, we know how important romance and intimacy are to...