Health

Iron Deficiency is one of the major deficiencies today and is caused due to low levels of iron in the body. The required normal levels of hemoglobin in adult females are between 12 to 16 g/dl, while in adult males it is between 14 to 18 g/dl. If the levels are below this,...

Menopause, from the Latin menopausis, was first used in the 19th century to describe the final cessation of the monthly menstruation of women.  That understanding of menopause has continued even to this day. Menopause in women is a natural decline in the production of reproductive hormones that occurs as a woman ages.  The average...

Before we talk about this superquick yet effective booty-band workout, it must be noted that Blogilates creator Cassey Ho is using the most adorable matching bands! She prefers these soft fabric knitted bands ($32) because they feel more comfortable than the rubber ones that can pull on your skin. With this 15-minute workout,...

Dating someone from a different culture can be extremely fun, but as with any relationship, you'll undoubtedly face some unforeseen challenges. For example, even if you both share a similar ethnic background, you can still experience misunderstandings if you have different nationalities. Those barriers can include a plethora of factors — such as...

As New year begins, it’s time to reflect on resolutions and how to turn your #Weightlossgoals into positive lifestyle changes. Whether you’re in a successful routine or struggling to see desired results, Shathayu Ayurveda is on your side for more holistic , reliable and natural weight loss solutions. Losing weight has become the buzz...

If you or your children have chemical sensitivities, allergies, asthma or other breathing problems, or you simply desire a healthier indoor environment, we highly recommend the EnviroKlenz Air Purifiers. What makes the EnviroKlenz Mobile Air Purifier System different from other air purifiers? The 2-stage filter system doesn’t just filter airborne toxins, it neutralizes and destroys...

Exercise and physical activity aren’t just good for your mind and body, it can help you stay active and mobile as you age! Regularly including all 4 types of exercise will give you a wide range of real-life benefits. Endurance activities help you: Keep up with your grandchildren during a trip to the park. Dance to...

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If Halloween is one of your favorite holidays, sit back and see what this styled wedding shoot has to offer. Glamour and Grind Events softened up this frightening All Hallows' Eve theme, and its elegance will cast a spell on you. Shot at the House of Assembly Events in St. Augustine, FL, the...