Health

Over the past several years, matcha tea has become an essential part of the Japanese culture and now gaining huge popularity in various countries. Due to the taste and health benefits of matcha tea, it is widely used in various ceremonies in Japan where matcha green tea gets prepare by whisking the tea with...

This raging pandemic has managed to bring down the entire world on its knees. However, the bright side to this is that people have started taking their health seriously now. Most are now aware that leading a healthy lifestyle has great benefits and are focussing on various factors that help in achieving...

Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also fight cancer growth, regulate blood pressure levels and maintain eye health too. Scientifically known as Spinacia Oletacea, it is one such...

Do you know that Cardiovascular diseases are the leading cause of death globally taking a chunk of 32% of the total deaths? If the recorded figures are to be believed, approximately 17.9 million people died of cardiovascular ailments in 2019, with 85% of them dying of heart attacks as well as stroke.  The most...

Just like the popular saying goes, “don’t judge a book by its cover,” raisins should not be judged by their shriveled, aged, and dry appearance. These golden (also come in black-ish and green hues) hued dried fruits popularly known as “Kishmish”, are nutrient-filled powerhouses. They are a rich source of fiber, iron,...

If you've ever sat down to watch Netflix, blinked, and realized you just spent three hours admiring Regé-Jean Page on Bridgerton, then you know how easy it is to lose track of time. Most nights, I dream of big plans for the next day — wake up at 6 a.m., work out, drink...

Detoxing, Diets and Mental Health How to achieve a smaller waistline and good health—for life @media only screen and (max-width:800px) {.fusion-title.fusion-title-10{margin-top:25px!important;margin-bottom:5px!important;}}AUTHORDr. Terri DeNeui, DNP, APRN, ACNP-BC @media only screen and (max-width:800px) {.fusion-title.fusion-title-11{margin-top:25px!important;margin-bottom:5px!important;}}CATEGORYHealth @media only screen and (max-width:800px) {.fusion-title.fusion-title-12{margin-top:25px!important;margin-bottom:5px!important;}}SOCIAL.fusion-button.button-3 .fusion-button-text, .fusion-button.button-3 i {color:#ffffff;}.fusion-button.button-3 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-3:hover .fusion-button-text, .fusion-button.button-3:hover i,.fusion-button.button-3:focus .fusion-button-text, .fusion-button.button-3:focus i,.fusion-button.button-3:active .fusion-button-text, .fusion-button.button-3:active{color:#ffffff;}.fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-3:hover,...

When’s the last time you enjoyed a fun, romantic, intimate, and sexy night out on the town? If it’s been a while, the team at Women’s Health Associates is prescribing you a Date Night in Kansas City. That’s right! We’re prescribing it because, as healthcare professionals, we know how important romance and intimacy are to...