Health

Everyone wants to live an amazing life, isn’t it? As we grow, we nurture dreams and are always on the mode to fulfill them in this lifetime of ours. To live the life we all dream of, to fulfill all those dreams– our aim is to lead a healthy and a longer life,...

MTHFR, is it really the motherf****r gene??!! Ever felt in a funk and you’re not quite sure why? Low mood, anxiety and depression are of course linked to our circumstances and lifestyle. However, there is also a natural variation in the levels of neurotransmitters that are floating around in our brain. That variation is...

Centering the community in making its own decisions, confronting a long legacy of trauma and violence, and honoring genuine emotion are among the pathways to mental health that many residents of Palm Beach County are embracing. Play Video Play Video In Palm Beach County, Florida residents are tackling neighborhood...

  Living Pain-Free Life With Osteoarthritis Priya’s situation is similar to that of many people who suffer from knee osteoarthritis. She had been an active, healthy, professional lady for the majority of her life until she began to have knee joint pain in her fifties. The pain was first manageable with home remedies and pain relievers,...

Medical Counsel Precordial Catch Syndrome: Is It A Serious Condition? Have you ever experienced pain in your heart that goes away within seconds or pain like someone has stabbed your heart with a knife? You may not have taken it seriously because it usually goes away in 3 seconds to 3 minutes and does not...

Matcha is a traditional Japanese beverage notably used in the Japanese tea ceremony. This ritual involves preparing and serving matcha, paired with Japanese sweets to balance out its bitterness. Nowadays, matcha is found throughout the world and is popular in ice cream, lattes, chocolate, and baked goods. Here’s what you need to know...

Fright night is just as much about the costumes as it is about the treats you get to scoff on all night. If you don't want one night of fun to derail your healthy eating efforts, these creepy little cupcakes are vegan, boast detoxifying charcoal as a main ingredient, and would make the...

I'm no newbie to an indoor bike. I've been a regular at a local boutique studio, and as of this year, I'm a proud owner of an indoor bike myself. And although there are a number of online videos or streaming services available, there have been times when nothing feels quite right for...

It is important to understand the meaning of a keyword when you’re working in social media. Keywords are the material from which other people build their ideas and arguments. They serve as tools for further thought and development. When keywords are muddled or unclear, we often fail to understand the debate. Here...

All living things use amino acids, which are molecules used to make protein. Humans need 20 different amino acids to function. That’s because amino acids do so many things for our bodies, including: Helping to break down and digest food Growing and repairing muscle and body tissue Producing hormones and neurotransmitters Providing energy...