Please watch: “WHY MUSCLE CONVERTS TO FAT WHEN YOU STOP GYM ? BULLSHIT”
https://www.youtube.com/watch?v=gQdD8CllCBs –~–
Showing a sample High Protein Vegetarian Diet plan for gym/Muscle building/Fitness.
https://bit.ly/2Ko4j7J
(Click above link and use code DAMAN 22 at checkout)
To buy Europe`s no.1 supplement brand Myprotein & to get22 % additional discount on every product.
Whey Protein:- http://tidd.ly/1265219b
Citrulline Malate :- http://tidd.ly/17c8c037
Wireless Earphone i use : https://amzn.to/2UO137S
Non -stick Grill pan I used https://amzn.to/2Q218Ga
Non stick grill pan (cheaper) https://amzn.to/2TYR1QS

https://www.instagram.com/sikhspack/
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For online Training||Consultation /Business enquiries :- SinghDamanFitness@gmail.com
My NEW😍 channel:-
https://www.youtube.com/channel/UCBWq2bvbYXvwTS5Ejn2HblQ

Vegetarian diet for gym generally lacks enough protein.So i have made sure to combine various foods so as to give you a full day of eating plan if you are a vegetarian. No matter if you are vegetarian or not ,if your diet lacks enough protein and muscle building is the goal, you will not get optimal muscle building/bulking benefits from your diet.

Main Camera i use:- https://amzn.to/2MkKv1V
Powerlifting Belt i use(Heavy) https://amzn.to/2D3lhFY
Arm blaster for BICEPS: http://amzn.to/2n5KRAs
Resistance Bands by India`s no.1 Band company https://amzn.to/2OrGYR2
Wrist wraps:- http://amzn.to/2oSYseJ
Protein Bars (assorted):- http://amzn.to/2eN2Rdu
(Zero Sugar):- http://amzn.to/2eN1Yl6
Almond Butter :- https://amzn.to/2QzUAet

Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so.
Shop anything through the following link from Amazon and Support the Channel:-
http://amzn.to/2lQV6Gh

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