self care & mental health perspectives I use for bad days and depression spurts. Kind of a #selfcaresunday video… on a Friday but y’know 😉

◗ subscribe & join the journey: https://goo.gl/mzwJxM
◗ podcast: https://www.sedonachristina.com/podsubscribe
◗ newsletter : http://eepurl.com/dwrwzX
◗ merch: https://www.sedonachristina.com/shop
◗ support on patreon: https://www.patreon.com/sedonachristina

. . . . . . . . . . . . . . . .

〰️ mentioned in video __
○ toxic relationships video : https://youtu.be/sxbgwpamqSo

〰️ lets connect __
○ instagram & IGTV https://www.instagram.com/sedonachristina/
○ podcast https://www.sedonachristina.com/podsubscribe
○ newsletter http://eepurl.com/dwrwzX
○ twitter https://twitter.com/christinasedona
○ 2nd channel (ED recovery chats) : www.goo.gl/XTSVr8
○ other insta https://www.instagram.com/intentional___living/
○ blog/website https://www.sedonachristina.com/

〰️ support my channel __
○ patreon https://www.patreon.com/sedonachristina
○ merch www.sedonachristina.com/shop
○ follow my socials & subscribe 🙂

〰️ follow the podcast __
○ itunes: https://itunes.apple.com/us/podcast/into-intentional-with-sedonachristina/id1275407343?mt=2
○ google/android: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Ifxrplc7motaedr4fyhbiirraky?t%3DInto_Intentional_with_sedonachristina%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16
○ spotify: https://open.spotify.com/show/5tZJXk5khUUxhpCEngFebH?si=jMzdQi4uTYWeBjxu8l0DMA
○ stitcher: http://www.stitcher.com/s?fid=206657
○ overcast: https://overcast.fm/itunes1275407343/into-intentional-with-sedonachristina
○ acast: https://acast.com/sedonachristina
○ website: https://www.sedonachristina.com/podcast
○ & on instagram: https://www.instagram.com/intentional___living/

〰️ business inquiries __
hello@sedonachristina.com

〰️ about me __
Hello! My name is Christie. My middle name is Sedona. I’m from Montreal/New England and i’m now living in Seattle. I live a vegan, mostly zero waste lifestyle. I’m very passionate about wellness, fitness, mama earth, #selfcare and ethical fashion. I used to be a clothing designer and freelance brand consultant but now I’m a jobless entrepreneur trying to advocate sustainable living and self love through youtube and podcasting. I’m over the moon happy to be on this journey with ya!
Defo check out my socials, newsletter, and podcast if you haven’t already! And if ya like my videos and would like to help put food on my table, you can support via my patreon account and zero waste shop (any ounce of support helps IMMENSELY and I am forever grateful for your kindness!)(both linked above).

〰️ faq __
◗ my big camera* : https://amzn.to/2MT2oGi
◗ lens 1* : https://amzn.to/2tsGfa7
◗ lens 2* : https://amzn.to/2Kde2tW
◗ vlog camera* : https://amzn.to/2tjIX1c
◗ microphone* : https://amzn.to/2tmLuId
◗ editing software : final cut pro x
◗ graphic design software : adobe photoshop
◗ sustainable skin care faves* : http://shrsl.com/10d01
◗ sustainable clothing faves* : http://organicbasics.com?aff=103
◗ favourite ethical clothing brand list : https://www.sedonachristina.com/single-post/sustainablebrands
◗ how to vegan : https://www.sedonachristina.com/howtovegan
◗ my fave zero waste items (aka my wish list* ): https://www.amazon.com/shop/720tanner

This video is not sponsored.
Some of the above links may be affiliate links.
* If marked with star, link is affiliate & really helps my unemployed ass out ♥

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