7 Quick and Simple Yoga Poses to Build Your Immunity: HealthifyMe
The simplest way to stay protected from common ailments, strengthen the mind and body is practicing yoga daily. In some ways, good hygiene and proper eating habits are beneficial, but yoga for immunity can also improve the body’s ability to combat infection and enable you to live a healthy and happy life....
Beachbody’s “Unstress” Guided Meditation Program Review
I've been trying to get myself to meditate for, oh, about two years now. I was almost sure I'd like it, too, because I imagined meditating would be similar to that relaxed, zoned-in feeling I get after yoga, when I'm lying in Savasana completely centered and calm. But I couldn't get myself over...
Going Plant-Based? Read This First
Plant-based eating is becoming increasingly popular, with more people ditching burgers and chicken for vegetarian alternatives every...
Black women founders more likely to bootstrap digital health companies
Black and female founders in digital health are disproportionately more likely to bootstrap their companies, according to a new report by Rock Health. The survey of 678 digital health founders and leaders highlighted where venture capital funding is lacking.
The findings aren’t necessarily new — inequities in venture capital have been well documented. But...
