Mental Tips to Stay Sane in the New Year

If you’re going crazy as the end of 2020 draws near in anticipation for what the New Year has in store—breathe. Take a moment to channel your thoughts and energy and stabilize your mood. With a clear mind you can beat any obstacle that gets in your way, whether it be health and fitness...

Best Tips for Setting Smart Resolutions You Can Actually Keep

  New Year’s resolutions can be different for everyone, but it’s common to set a few that are related to health and fitness, as a means to get in shape, clean up your diet, and maybe even drop a few pounds. Yet, sometimes people set unrealistic resolutions, where they might be too restrictive or not...

Best Workouts to Stay On Track With Your 2021 Goals

Looking to gain muscle? Lose weight? Find a stress-busting outlet? Or all of the above? Working out can be a great option for getting in shape and finding a way to boost endorphins (those feel-good hormones!) and stay sane throughout 2021. Yet, it can be hard to figure out which workout is best,...

Our No Bake Peanut Butter Bars Taste Even Better Than They Look

One of the best things about Quest products is how creative you can get with them in the kitchen. So while we’re all spending so much time at home, why not flex your confectionary creativity by making our No Bake Peanut Butter Bars? They’re pretty easy to make and are a nifty way...

Curb the Sugar Cravings By Making These Cookies & Cream Truffles Instead!

It’s the season of snacking and foraging at home, so we wanted to offer you something that would feed your sweet cravings, without all the sugar. These Cookies & Cream Truffles are exactly what you need to get you through the indulgence of the holidays. Each chewy truffle is made with a Cookies...

The Most Delicious Thing Ever: Quest Pecan Pie Peanut Butter Cups

With a name like Pecan Pie Peanut Butter Cups, these delicious little treats could just be called “the best of both worlds.” Pecan pie is arguably one of the most delicious (and sugary) seasonal desserts around, and peanut butter cups are basically cravings perfected. So when you put them together? Oh boy, you...

The Best Things to Eat the Day of Thanksgiving

Thanksgiving is a day of showing gratitude with loved ones and feasting…a lot. In fact, the average American consumes about 4,500 calories on the Thanksgiving dinner alone. Yikes. So, what you eat the day of Thanksgiving matters, of course. And even if this year is a bit different (quarantine Thanksgiving or smaller gatherings), you’re...

With Our Pumpkin Cookie Dough Cakes, Pumpkin Is Always in Season

We were feeling festive and decided to make a cake shaped like a pumpkin, so now you can too! Besides sharing this incredibly fun and delicious recipe with you, we’re also sharing how to make it — we can’t show you now to eat it, though, that’s purely up to you and the...

Boosting Immunity Through Herbs and Nutrition

Virus
Depending on the hemisphere you live in, you may be entering either winter or summer. Many pathogens...

The Best Low Carb Thanksgiving Sides

Thanksgiving is a day of eating with loved ones, but typically you’re eating high-carb sides, sugary desserts, and fried foods. So, you could easily at 1,000 calories or more from just Thanksgiving dinner alone! And if you’re on the keto diet or you’re simply trying to lower carbohydrate intake, you’ll want to go...
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