3 Excercise To Lose Weight And Belly Fat ! Unbelievable | How To Lose Belly Fat And Gain Muscle

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3 Excercise To Lose Weight And Belly Fat ! Unbelievable | How To Lose Belly Fat And Gain Muscle Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? Today's video will discuss 3 Simple Exercises To Reduce Belly Fat. 1. Crunches, Nothing burns belly fat...

BMI in Children | American Heart Association

BMI in Children
BMI is an important tool to identify childhood obesity. Are you worried that you child could be overweight? Nearly 1 in 3 kids or teens in the U.S. are overweight or obese, nearly three times the number in...

Is It OK to Have Crushes When You’re Married?

You had the wedding of your dreams, your partner is your best friend, and you've finally found your groove with this whole marriage thing. Then, that sparkly feeling of being recently hitched starts to fade. You start realising that your coworker is actually attractive and super interesting to talk to. Or that your...

The Winners Of The Sports Nutrition Awards 2019

A few months ago, we asked you to vote for your favourite sports nutrition products – the ones that help you prepare for and get through hard training sessions, and that assist your recovery after you push yourself to the limit. The results are in, here are the winning products you voted...

Big White Wall appoints Henry Jones as CEO

Henry Jones, CEO, Big White Wall
Mental health support company employs tech veteran to oversee growth and expansion January 9th, 2019, Big White Wall, the online mental health and wellbeing service, today announces Henry Jones as the new CEO with immediate effect. Henry joins with over 25 years of experience in disruptive services and technology companies,...

A Healthy Eating Plan For When You’re Hitting The Gym Hard

A Healthy Eating Plan For When You’re Hitting The Gym Hard
If you want to make a big difference to how you look and feel in a short space of time, you’re going to have to follow a diet that feels like punishment – right? You know the kind of thing. You eat a few broccoli florets and a small portion of white...

Bridgehead Software Expands Global Product Marketing Team

Rob Quinn
Rob Quinn Joins the Company to Leverage His Extensive Clinical Software Experience to Lead the Product Marketing Function, WorldwideWOBURN, Mass. and Ashtead, UK – September 26, 2017 – BridgeHead Software, a leader in healthcare data management, today announced the addition of Rob Quinn to lead Global Product Marketing. He brings...

How to Get a Nando’s Black Card

How to Get a Nando's Black Card
Image Source: Flickr user Mr.TinDC The Nando's "High Five" card (also known as the black card) is the stuff of chicken-lovers' legend. The mysterious and rarely seen card from the much-loved peri-peri chicken restaurant is your passport to free chicken for a year for you and four friends. The back of the card states...

5 Common Myths About Protein

5 Common Myths About Protein
How and when you get your fats, carbohydrates, and protein every day can have a big impact on your ability to improve your physique. But when muscle building, strength development, and body-composition improvements are the goal, protein has a special significance....

These Vegetarian Traybakes Are Tasty, Healthy And Unbelievably Easy To Make

These Vegetarian Traybakes Are Tasty, Healthy And Unbelievably Easy To Make
I was brought up in a vegetarian household – often vegan, as southern Indian food tends to be. Other than on pizza night, my mother rarely failed to put at least three different types of dish on the table – whether it was rice, spiced potatoes and aubergines, sambhar (a lentil and...
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