You Mean It Matters Which Macro I Eat First at Mealtime? It Sure Does!

Avoid the blood sugar rollercoaster
The United States is in the midst of obesity and Type 2 diabetes epidemics, one seemingly feeding the other. According to the National Center for Health Statistics, 71 percent of adults over the age of 20 are overweight, while 38 percent...

London Prosecco Festival 2019 | POPSUGAR Food UK

Photographer: Jae Payne
It's unlikely that we'll ever tire of Prosecco. It just makes every occasion that little bit fancier, whether you decide to pimp it for a party or if all you're doing is having a picnic after work. Even better: it's always on offer in the supermarkets. Now we've got something even more...

Nutrition Article of the Year

Ketogenic Diet: Your Complete Meal Plan and Supplement Guide
Livestream of the Year | Main | Podcast Episode of the Year If you don't already know how to eat to build muscle, what it takes to burn fat, or how many calories to cut to lose weight, well, you're not alone....

The Health Benefits Of European Lamb Will Make You Wonder Why You Haven’t Been Eating More Of The Stuff

The appeal of lamb starts with its distinctive taste, which shines through whether you eat it as part of a spicy curry, in Turkish pides, in a tagine or as a slow-roasted leg with a dab of mint sauce. However, there are many more reasons to eat lamb. First and foremost is...

Broadmoor study validates remote camera monitoring of patient vital signs and secures government funding

Broadmoor
Oxehealth, the company which turns cameras into health monitors, has completed a proof of concept study in collaboration with Broadmoor Hospital. The study was part funded by the government under the Smart scheme administered by Innovate UK, the UK's innovation agency. Using the Oxecam, the project trialled camera-based health monitoring...

How to Keep Your Bathroom Clean

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I'll start with a confession: I have a cleaning lady. She comes every other week and has me thanking my lucky stars, because with four kids, I so need the help. In between her visits, the house stays relatively clean except for the floors and the bathroom sinks. Within hours (sometimes minutes)...

5 Dieting Mistakes You Must Avoid To Achieve Success

5 Dieting Mistakes You Must Avoid to Achieve Success
Diet dilemmas got you down? Feeling like you can't stick to a plan, or curb the cycle of over- and undereating? Step away from the skinny tea and stop the "Super-Fast Hardcore Abs in Six Days" program. There is hope for...

The Sports Nutrition Mistakes Amateur Footballers Make

If you watch any top-level football, you may have noticed players sucking down what looks like Frubes before starting a game or coming on as a sub. Anyone who regularly takes part in endurance events will recognise these as energy gels rather than flavoured yogurts, and perhaps wonder why something that’s been...

Daily Mood Tracking Made Easy with the Happy by Medelinked App

Happy by Medelinked Happy screen
Smartphone users can now record their mental and physical health, locate healthcare specialists and store securely, safely access and share medical history from their mobile deviceOxfordshire, November 3, 2016 - The Happy by Medelinked app is a new free way for people to look after their mental wellbeing by recording...

Basics of Fat Loss | Simple Science that You can Use

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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at www.http://Hylete.com Basics of Fat Loss | Simple Science that You can Use - Thomas DeLauer HSL Hormone sensitive lipase is a complex chemically structured enzyme that acts as a catalyst for the hydrolysis of fat in your body The levels of hormone-sensitive lipase (HSL) in your body...
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