Outdoor Voices and Powerpuff Girls Exercise Dresses

Outdoor Voices is ready to have you feeling like sugar, spice, and everything nice ahead of International Women's Day on March 8. The athletic wear brand has teamed up with the Powerpuff Girls on three limited-edition versions of the bestselling Exercise Dress in light blue, pink, and bright green. Although the Cartoon Network...

Low-Carb Broccoli Lemon Parmesan Soup

Low-Carb Broccoli Lemon Parmesan Soup
Tuck into this inviting bowl of simply made yet delicious broccoli soup.  We make this without any flour or added thickeners.  Just broccoli, almond milk, whipping cream, and cheese.  A healthy squeeze of lemon juice adds the perfect amount of brightness.  Feel free to make this with fresh florets or even frozen broccoli.You’ll...

Chloe Dygert Has Broken 3 Cycling World Records in 6 Months

Less than five months out from the Summer Olympics, Chloe Dygert is busy grabbing record after record on cycling's biggest stages and cementing her status as the cyclist to beat in Tokyo. Most recently, the 23-year-old American blew away her previous 3000m individual pursuit world record — twice, in the same day — at...

Can I Eat Sugar and Still Lose Weight?

If you have your sights set on losing weight, you probably know that your diet has a big part to play. To make a long story short, you'll want to eat more whole foods (fruits and vegetables, healthy whole grains, protein-rich lean meats) and less ultra-processed ones, especially refined carbs and added sugars....

Greek Chicken with Mint Yogurt Dip

Greek Chicken with Mint Yogurt Dip
The Mediterranean influences shine through this dish with oregano flavored Greek chicken, a rainbow mix of low carb veg and tasty olives. Complemented with a tzatziki style cucumber and fresh mint yogurt dip perfect for dipping in chunks of chicken or roasted vegetables. Using skin-on chicken thighs gives a more succulent roast and...

The Best Matcha Powders on Amazon

Matcha, once an obscure health food staple, has most likely made its way onto the menu at your favorite coffee shop by now. For those who are unfamiliar, matcha is essentially green tea powder that contains up to 10 times the caffeine of traditional green tea. There are two major types of...

Greek Cauliflower Salad | Ruled Me

Greek Cauliflower Salad
I always used to have this whenever I went out to Greek restaurants. It is a nice combination of rice, cucumber, olives, tomatoes, and feta with a side of tzatziki. It tastes amazing! So I tried to keto-fy the recipe using cauliflower rice instead.For this recipe, I used pre-shredded cauliflower. If you can’t...

Trader Joe’s Everything but the Bagel Seasoning

Trader Joe's has gained a cult following of loyal customers over the last decade, and it's easy to see why; the grocery store is chock-full of fresh produce, healthy cauliflower products, and even staples for the keto diet. With organic offerings and food for pretty much any diet (vegan, gluten-free, Paleo, etc.), it's...

10-Minute CrossFit Burpee Workout | POPSUGAR Fitness

In a recent CrossFit class, I saw this workout programmed at the end, and I'll be honest — it didn't look that bad on paper. 10 minutes of burpees? Yeah, what's the big deal? But holy mother of burning legs and lungs, after finishing the third round, I knew this was going to...
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