Ellie Goulding and Caspar Jopling Married

LONDON, ENGLAND - JUNE 19:  Ellie Goulding attending the Serpentine Gallery and Chanel Summer Party 2018 on June 19, 2018 in London, England.  (Photo by Mark Milan/GC Images)
Ellie Goulding is married! Goulding tied the knot with long-time partner Caspar Jopling at York Minster in front of friends and family on Saturday, Aug. 29. The pair announced their engagement back in August 2018 the old-fashioned way, via an announcement in The Times newspaper. The guest list was a who's who of British...

Best Dumbbell Arm Exercises | POPSUGAR Fitness

When you want to isolate specific muscle groups in the arms, using dumbbells is truly effective — get ready to feel it! Depending on your strength, grab at least two size weights ranging from three to 20 pounds so you can switch up the appropriate size dumbbells for each move. ...

How Many Olympic Medals Has Katie Ledecky Won?

American swimmer Katie Ledecky became a household name at the 2016 Rio Olympics, where she clocked astonishing times in the pool and ultimately became the most decorated female athlete at the Games. But just how many Olympic medals does she count among her collection? To date, Katie has won...

The Ayurvedic Diet: Can It Help With Weight Loss?

The Ayurvedic Diet: Can It Help With Weight Loss? - Health ...

How To Tell If Your Stress Is Causing Weight Loss

When I was 22 years old, my father lost his battle with cancer. I had just graduated college and had no plan for my immediate future, other than paying my rent and hanging out with friends.After he died, I was spiraling. The stress of my grief and lack of a plan for my...

Is Mindhunter a True Story?

Netflix's psychological thriller Mindhunterfirst premiered back in 2017, a 10-episode drama based on the true crime book Mind Hunter: Inside the FBI's Elite Serial Crime Unit. Now that it's returned for a second season, you might be wondering once more: is it based on a true story? Pretty much. The three main characters...

Seared Salmon and Asparagus with Easy Hollandaise

Seared salmon and asparagus spears with hollandaise sauce on top.
This dinner recipe is as impressive as a restaurant meal, but it’s so easy to put together. So, no excuses for eating out again, we’re dining in tonight! The salmon and asparagus spears are seared in a single pan, then the hollandaise is quickly whipped up in a blender. Anyone can make hollandaise...

Huevos Rancheros | Ruled Me

Huevos Rancheros on a plate.
Huevos Rancheros is a favorite Sunday breakfast — was and will continue to be as it is ketofied! By using cheese and eggs as the base, we eliminate corn and flour tortillas. Admittedly, it takes a bit of patience, but once you get past the first one, the rest is easy peasy!With the...

Low-Cal Comfort Food You'll Love

Low-Cal Comfort Food You'll Love Source link

The 10 Best Superfoods of 2020

If you're always on the lookout for simple ways to boost the nutritional content of your meals, you'll be happy to know that you won't have to totally restock your kitchen or revamp your weekly menu to make the trendiest foods of the year work for you. Among these expert picks for 2020...
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