Health

I never have a problem reaching orgasm when I'm alone, especially when I use a sex toy, but it usually takes several minutes. Well, that wasn't the case when I tried the sonic clitoral massager SILA ($169) by LELO. I typically wait for nights my boyfriend is on shift at the fire department to...

Grab your virtual workout buddy and get ready to work your legs and butt with The Fitness Marshall's newest workout, set to none other than "Best Friend" by Saweetie featuring Doja Cat. At less than three minutes long, this fast and fun routine is all dance cardio, so you'll definitely be out of...

Planning a wedding is both exciting and challenging, no matter what year it is. If you happen to have your big day scheduled during the pandemic, you may have had to reimagine your wedding or even push your wedding date for safety purposes. If you're going ahead with your big day...

Finding acceptance, forgiveness and achieving your health goals during the postpartum phase. I partnered with journalist and owner of the babysteps.xyz blog, Ali Wolf Boghaert to ask her a few questions regarding nutrition and health tips for new moms. She has some great advice… so check out how she handles some of the following...

Looking for a romantic movie featuring a lesbian love? Good, because more than ever before, we're seeing lesbian relationships represented in film and on television. Shown on the small screen are characters like Elena from One Day at a Time, Sydney from I Am Not Okay With This, and Villanelle from Killing Eve,...

Many newbie runners give up on running because within a mile, their legs are on fire and they're breathing so hard they feel like they're a huff and a puff away from passing out. Don't expect to be able to run five miles right from the get-go — it takes time to build...

Dating someone from a different culture can be extremely fun, but as with any relationship, you'll undoubtedly face some unforeseen challenges. For example, even if you both share a similar ethnic background, you can still experience misunderstandings if you have different nationalities. Those barriers can include a plethora of factors — such as...

I left college for spring break while winter was still in full swing on my campus in Syracuse, NY. Although it was mid-March, the temperatures were well below anything even remotely considered warm and snow covered the ground. To make matters worse, I hadn't had a good night's sleep in weeks. I was...

The Perfect Green Protein Smoothie Green smoothies are an easy way to get fruit and vegetables into your diet. Check this one out! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients ½ cup pineapple (fresh or frozen) ½ cup mango (fresh or frozen) ½ cup spinach 1 medium banana 1 scoop Pure Plant Protein — Unsweetened ∓ Unflavored ½ cup water Directions Blend...

7 Effective Yoga Asanas that will Help with Diabetes HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier life. Yoga is essential to keep you healthy both mentally and physically and you might already know that. But do you know, doing it without the right guidance may...