Podcast Episode #7: Environmental Alignment

Podcast Episode #7: Environmental Alignment
Welcome to the 7th and last episode of The Mind, Body & Spirit podcast by Health2bfree. In this podcast, George Helou (Ep7 Coaching Academy Founder, Perth Australia) and Jenny Korten (EP7 Certified Coach) introduce Step 7 of the Empowerment for Purpose in 7 Steps Programme. About EP7 EP7 consists of a structured methodology of going through the process of finding...

17 Breakthrough Camu Camu Skin Benefits

17 Breakthrough Camu Camu Skin Benefits
... Read more The post 17 Breakthrough Camu Camu Skin Benefits appeared first on Healthy Huemans. Source link

Precordial Catch Syndrome: Is It A Serious Condition?

Precordial Catch Syndrome: Is It A Serious Condition?
Medical Counsel Precordial Catch Syndrome: Is It A Serious Condition? Have you ever experienced pain in your heart that goes away within seconds or pain like someone has stabbed your heart with a knife? You may not have taken it seriously because it usually goes away in 3 seconds to 3 minutes and does not...

RoC Golden Glow face Gel on skin

RoC Golden Glow face Gel on skin
  Little key purpose regarding Roc Golden Glow              Discover the final word glow direction for brighter, tighter skin with the verified power for mythical monster antioxidant humor and antioxidant Cream due developed with a tenth antioxidant mix exploding with efficiency.  •     ...

Monitoring your BMI for type 2 diabetes control

Monitoring your BMI for type 2 diabetes control
Monitoring your BMI for Type 2 Diabetes control A healthy BMI is between 18.5 and 24.9 for white and black adults South Asian adults need to keep their BMI between 18.5 and 22.9 To see if your BMI is in the healthy range see our blog post on causes of Type 2 Diabetes   Calculate your BMI using...

Self-Healing

Self-Healing
Self-healing is a way of coming out from an incident by engaging your body, mind and lifestyle. It is a journey of finding your inner peace by getting to know yourself better. Some people are natural healer, they open their mind and body to attract the healing power while others take time to...

Ab and Arm Workout Using Paper Plates From Burn Boot Camp

If you think you can't do a strength-training workout because you don't have access to equipment like dumbbells, use something you have in your kitchen: paper plates! Holly Strickland, NASM-certified personal trainer and co-owner of Burn Boot Camp in Naples, FL, crafted this five-move ab and arm workout to build strength, and she...
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