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Staying Pain and Injury-Free with Summer Sports

Staying Pain and Injury-Free with Summer Sports
One of the best things about summer is its many sports options. Golf. Volleyball. Canoeing. Kayaking. Outdoor cycling and running. The list goes on and on. Yet, sometimes, with these sports come injury and pain. Here are a few of the most common sports injuries and how to avoid them. We also share a...

What’s the Buzz about B Vitamins?

What’s the Buzz about B Vitamins?
B vitamins aren’t just about revving up your energy levels, although let’s not play down that amazing benefit. They do also perform a myriad of other essential functions in the body. Most of the B vitamins act as coenzymes and cofactors for numerous biological processes, but overall they work synergistically and are part...

6 Inside-Out Tips for Radiant Skin

6 Inside-Out Tips for Radiant Skin
My secret to achieving a radiant complexion year round? Support it from both the inside and out. These are some of my top tips and products that I use regularly that will leave your skin effortlessly luminous and healthy. Remember, that doesn’t mean perfect skin, it means loving yourself from the inside out too.  When...

13 Ideas On How To Spread Dental Care Awareness Using Infographics

13 Ideas On How To Spread Dental Care Awareness Using Infographics
Dental care is an essential part of being healthy. A lot of people neglect it or are unaware… The post 13 Ideas On How To Spread Dental Care Awareness Using Infographics appeared first on Credihealth Blog. Source link

4 Healthy Ways to Improve Your Face Structure

4 Healthy Ways to Improve Your Face Structure
When you’re in your younger years, it’s pretty common to focus on anything other than health. However, as you start to age, you naturally see the signs of aging. Whether it’s the extra pounds, the stiff joints, or the fatigue, age has a way of creeping up on you. It’s especially noticeable when...

More Questions on Creatine

More Questions on Creatine
Creatine is an extremely popular supplement with thousands of studies attesting to its effectiveness in humans. It works well in athletes, older people, women, men, teens, vegans and vegetarians, and probably even children. It’s well-tested, safe in normal amounts, and there are very few downsides. But because so many people use it, creatine also...

Dark Chocolate Sea Salt Superfood Bark [vegan + gluten-free]

Dark Chocolate Sea Salt Superfood Bark [vegan + gluten-free]
Sweet and salty Dark Chocolate Sea Salt Superfood Bark will be your new favorite no-bake treat! Vegan, gluten-free, and no added sugar. Friends, the weather is FINALLY warming up and Mother’s Day is right around the corner. AKA it’s the perfect time to make some healthy no-bake treats. Food Gifts = The BEST...

19 Powerful Elderberry Sea Moss Benefits

19 Powerful Elderberry Sea Moss Benefits
... Read more The post 19 Powerful Elderberry Sea Moss Benefits appeared first on Healthy Huemans. Source link

6 Ingredients You Must Include In Your Diet To Gain Weight

6 Ingredients You Must Include In Your Diet To Gain Weight
Many people are having difficulty gaining weight, and for some, it is a real struggle. This is due to a variety of factors. Some people’s metabolisms are slow, or they aren’t eating a proper diet to gain weight. Many factors, such as hormonal imbalance, medications, or stress, can prevent weight gain. The most...

Ayurveda And The Use Of Tea: How It Can Benefit You

Ayurveda And The Use Of Tea: How It Can Benefit You
Written By Lizzie Howard / Reviewed By Ray Spotts Ayurveda has been around for thousands of years, and it involves using medicine in a method that cures the mind, body, and soul. Today more than ever, using medicinal methods like these helps you to avoid drugs that have chemicals and harmful side effects on...
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