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Workouts Beneficial For Overall Mental Health And Fitness

Physical exercise or Workout can be defined as any movement of your body that uses your muscles and expends energy. It can be intense physical exercises, such as walking, hiking, or riding a bike, or more energetic activities, such as running, fast swimming, cardio, or rope skipping. According to experts, the average adult...

More Questions on Creatine

Creatine is an extremely popular supplement with thousands of studies attesting to its effectiveness in humans. It works well in athletes, older people, women, men, teens, vegans and vegetarians, and probably even children. It’s well-tested, safe in normal amounts, and there are very few downsides. But because so many people use it, creatine also...

Top 7 Picks of Best Yoga DVD for Weight Loss and Toning

Best Yoga DVD for Weight Loss and Toning: Keep in mind that you will need to combine rest days with gentle, relaxing yoga to help calm the mind and reduce stress, to aid in the weight loss process by reducing cortisol. To lose weight, practice intense yoga with one of the best yoga DVDs three to...

Staying Pain and Injury-Free with Summer Sports

One of the best things about summer is its many sports options. Golf. Volleyball. Canoeing. Kayaking. Outdoor cycling and running. The list goes on and on. Yet, sometimes, with these sports come injury and pain. Here are a few of the most common sports injuries and how to avoid them. We also share a...

Ayurveda And The Use Of Tea: How It Can Benefit You

Written By Lizzie Howard / Reviewed By Ray Spotts Ayurveda has been around for thousands of years, and it involves using medicine in a method that cures the mind, body, and soul. Today more than ever, using medicinal methods like these helps you to avoid drugs that have chemicals and harmful side effects on...

Long Covid – a nutritional perspective!

Long Covid – a nutritional perspective For two years or so we’ve been focused on the progression of SARS Covid-19, wondering when it would hit our shores and how we would be impacted. As a remote island nation, we were able to watch what happened to the rest of the world and we remained...

The 6 Amazing Benefits Of Taking A Walk After Dinner Everyone One Must Know

Contributed by: Anjali Sharma   Introduction Nothing is as soothing as a post-dinner walk. Over the years, people have become serious about regular exercising and keeping the body fit and healthy. Walking after dinner unlocks a wealth of health benefits. Walking is a complete body exercise, as many experts have validated walking to be a very effective...

Dark Chocolate Sea Salt Superfood Bark [vegan + gluten-free]

Dark Chocolate Sea Salt Superfood Bark [vegan + gluten-free]
Sweet and salty Dark Chocolate Sea Salt Superfood Bark will be your new favorite no-bake treat! Vegan, gluten-free, and no added sugar. Friends, the weather is FINALLY warming up and Mother’s Day is right around the corner. AKA it’s the perfect time to make some healthy no-bake treats. Food Gifts = The BEST...

13 Ideas On How To Spread Dental Care Awareness Using Infographics

Dental care is an essential part of being healthy. A lot of people neglect it or are unaware… The post 13 Ideas On How To Spread Dental Care Awareness Using Infographics appeared first on Credihealth Blog. Source link

Did Pfizer Commit Huge Fraud in Its COVID Vaccine Research?

In November 2021, Brook Jackson, a whistleblower who worked on Pfizer's Phase 3 COVID jab trial in the fall of 2020, warned she'd seen evidence of fraud in the trial. Data were falsified, patients were unblinded, the company hired poorly trained people to administer the injections, and follow-up on reported side effects lagged...
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