food and drink

Intermittent fasting is a hot topic in the nutrition world right now. This type of dieting has been around for centuries, but it seems to be gaining popularity recently as more and more people are switching to this way of eating. Proponents of IF claim that it can help with weight loss and improve...

B vitamins aren’t just about revving up your energy levels, although let’s not play down that amazing benefit. They do also perform a myriad of other essential functions in the body. Most of the B vitamins act as coenzymes and cofactors for numerous biological processes, but overall they work synergistically and are part...

Long Covid – a nutritional perspective For two years or so we’ve been focused on the progression of SARS Covid-19, wondering when it would hit our shores and how we would be impacted. As a remote island nation, we were able to watch what happened to the rest of the world and we remained...

When you’re in your younger years, it’s pretty common to focus on anything other than health. However, as you start to age, you naturally see the signs of aging. Whether it’s the extra pounds, the stiff joints, or the fatigue, age has a way of creeping up on you. It’s especially noticeable when...

My secret to achieving a radiant complexion year round? Support it from both the inside and out. These are some of my top tips and products that I use regularly that will leave your skin effortlessly luminous and healthy. Remember, that doesn’t mean perfect skin, it means loving yourself from the inside out too.  When...

One of the best things about summer is its many sports options. Golf. Volleyball. Canoeing. Kayaking. Outdoor cycling and running. The list goes on and on. Yet, sometimes, with these sports come injury and pain. Here are a few of the most common sports injuries and how to avoid them. We also share a...

Bolt Cold Brew Coffee With zero calories, no added sugar and no artificial chemicals, Bolt Cold Brew will take care of you and your loved ones. Bolt Cold Brew Coffee Their coffee shots provide an instant energy boost in a bottle. They are a quick pick-me-up for any time of day, with a low...

Dental care is an essential part of being healthy. A lot of people neglect it or are unaware… The post 13 Ideas On How To Spread Dental Care Awareness Using Infographics appeared first on Credihealth Blog. Source link

Nissin Geki Chicken Noodles is a Korean flavored instant noodle that has been introduced in the Indian markets recently. It is a highly spicy noodle made especially for Indian taste and a mixture of Korean flavors. There are two types of Nissin Geki noodles, one is the vegetarian and the other is the...

Many people are having difficulty gaining weight, and for some, it is a real struggle. This is due to a variety of factors. Some people’s metabolisms are slow, or they aren’t eating a proper diet to gain weight. Many factors, such as hormonal imbalance, medications, or stress, can prevent weight gain. The most...